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Available on Amazon
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A Kid's Grief Journal

This journal is a social-emotional resource that provides writing prompts, strategies, a mood tracker, and emojis to help children control, manage, and monitor their emotions and feelings. Assist children and teens with expressing their feelings by journaling, reflecting, and talking about it!

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A Reflective Grief Journal for Children and Teens

This social-emotional resource was created for older children and teens. It provides writing prompts, strategies, a mood tracker, and emojis to help teens control, manage, and monitor their emotions and feelings. Teens can express their feelings by journaling, reflecting, and talking about it!

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A Kid's Mood Tracker

This mood tracker encourages children to track their feelings and emotions daily. Space is provided to describe in their own words or draw a picture to show how they are feeling. Children also have the option of identifying with a colorful happy, sad, angry, or worried emoji.

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Journaling can help children process feelings, build writing skills, and communicate their ideas while providing an opportunity for positive self-talk and identifying negative thoughts and behaviors. It also helps manage anxiety, reduce stress, cope with depression, and improve moods by helping children prioritize problems, fears, and concerns. They can also track symptoms daily to recognize triggers and learn ways to better control them. 

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